Roadside Yoga for Cyclists – Sunday, June 25

Join Barb Goodwin, RMT, E-RYT in Kirkland Park in Almonte (behind the Post Office) at 11am for a one-hour session teaching a sequence of yoga movements that will be beneficial to cyclists. Bring your yoga mat and a blanket.

For more details, or if you require extra considerations due to a health event, contact: Barb Goodwin, almontemassage@hotmail.com.

Please share your ideas here!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s